WHAT IS WALKING NETBALL?

Walking netball is a modified version of netball adapted to reduce the risk of injury and falls to players whilst promoting a safe environment for play! 

It's fun, friendship & participation. Mixed teams (14+) who may be less mobile from injury, illness or just life’s long journey. 

It’s for everyone!

RULES: EVERYONE MUST WALK!

* No running, no jumping anywhere on court

* Players must have one foot in contact with the court at all times

* Players must receive the ball with one foot grounded then may shuffle to regain balance              before the ball is passed or shot

* The ball is to be passed within four seconds of receiving

* Defenders must be four feet defending distance from the player with the ball

* Subs can be made after a goal is scored

* 4 x 10 minute quarters

* Sport shoes must be worn

* All jewellery is to be removed

* Fingernails cut short

* Fun is compulsory

Ladies and mixed teams welcome

Enquiries and registrations email: info@nambournetball.com.au 

 For updates