WHAT IS WALKING NETBALL?

WALKING NETBALL IS A MODIFIED VERSION OF NETBALL ADAPTED TO REDUCE THE RISK OF INJURY AND FALLS TO PLAYERS WHILST PROMOTING A SAFE ENVIRONMENT FOR PLAY! 

IT'S FUN, FRIENDSHIP & PARTICIPATION FOR LADIES (18+) WHO MAY BE LESS MOBILE FROM INJURY, ILLNESS OR JUST LIFE’S LONG JOURNEY. 

IT’S FOR EVERYONE!

RULES: EVERYONE MUST WALK!

* No running, no jumping anywhere on court

* Players must have one foot in contact with the court at all times

* Players must receive the ball with one foot grounded then may shuffle to regain balance              before the ball is passed or shot

* The ball is to be passed within four seconds of receiving

* Defenders must be three feet defending distance from the player with the ball

* Subs can be made after a goal is scored

* 4 x 10 minute quarters

* Sport shoes must be worn

* All jewellery is to be removed

* Fingernails cut short

* Fun is compulsory

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