WHAT IS WALKING NETBALL?

 

WALKING NETBALL IS A MODIFIED VERSION OF NETBALL ADAPTED TO REDUCE THE RISK OF INJURY AND FALLS TO PLAYERS WHILST PROMOTING A SAFE ENVIRONMENT FOR PLAY! 

 

IT'S FUN, FRIENDSHIP & PARTICIPATION FOR LADIES (18+) WHO MAY BE LESS MOBILE FROM INJURY, ILLNESS OR JUST LIFE’S LONG JOURNEY. 

IT’S FOR EVERYONE!

 

RULES: EVERYONE MUST WALK!

 

* No running, no jumping anywhere on court

 

Players must have one foot in contact with the court at all times

 

* Players must receive the ball with one foot grounded then may shuffle to regain balance              before the ball is passed or shot

 

* The ball is to be passed within four seconds of receiving

 

* Defenders must be three feet defending distance from the player with the ball

 

* Subs can be made after a goal is scored

 

* 4 x 10 minute quarters

 

* Sport shoes must be worn

 

* All jewellery is to be removed

 

* Fingernails cut short

 

* Fun is compulsory

 

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